Pompidou Potato Leek Soup (Robert Irvine) Recipe

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Pompidou Potato Leek Soup (Robert Irvine)
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Ingredients:

Directions:

  1. To a large pot add potatoes, 4 of the leeks, celery, onion, bay leaf and chicken stock. Let boil until potatoes are soft. Chop the remaining 4 leeks. Mix flour and butter in small bowl to make a roux for thickening the soup. Add the remaining leeks, roux, cream, fresh thyme, and salt and pepper, to taste. *Blend soup with an immersion blender (or in batches in a blender or food processor*). Simmer for 20 more minutes. Remove bay leaf and serve.
  2. *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.87 Kcal (1423 kJ)
Calories from fat 177.96 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 58.12mg 19%
Sodium 398.7mg 17%
Potassium 536.67mg 11%
Total Carbs 31.73g 11%
Sugars 9.39g 38%
Dietary Fiber 2.91g 12%
Protein 10.7g 21%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 83.39 Kcal (349 kJ)
Calories from fat 43.66 Kcal
% Daily Value*
Total Fat 4.85g 30%
Cholesterol 14.26mg 19%
Sodium 97.82mg 17%
Potassium 131.67mg 11%
Total Carbs 7.78g 11%
Sugars 2.3g 38%
Dietary Fiber 0.71g 12%
Protein 2.63g 21%
Vitamin C 3.2mg 22%
Iron 0.5mg 11%
Calcium 21.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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