Black-Eyed Pea Bratwurst Stew Recipe

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Black-Eyed Pea Bratwurst Stew
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Ingredients:

Directions:

  1. Place bratwurst sausages, black-eyed peas, green beans, potatoes, onion, garlic, chicken stock, Buffalo wing sauce, ketchup, Worcestershire sauce, thyme, salt, and black pepper in a slow cooker.
  2. Cook on High setting until vegetables are tender and soup is thickened, 3 to 4 hours.
  3. For a thicker stew, whisk flour and water together in a bowl until smooth. Pour mixture into stew and simmer until thickened, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1140.45 Kcal (4775 kJ)
Calories from fat 828.05 Kcal
% Daily Value*
Total Fat 92.01g 142%
Cholesterol 226.86mg 76%
Sodium 2308.44mg 96%
Potassium 184.64mg 4%
Total Carbs 22.4g 7%
Sugars 6.56g 26%
Dietary Fiber 1.9g 8%
Protein 54.69g 109%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 499.3 Kcal (2090 kJ)
Calories from fat 362.53 Kcal
% Daily Value*
Total Fat 40.28g 142%
Cholesterol 99.32mg 76%
Sodium 1010.66mg 96%
Potassium 80.84mg 4%
Total Carbs 9.81g 7%
Sugars 2.87g 26%
Dietary Fiber 0.83g 8%
Protein 23.94g 109%
Vitamin C 1.9mg 7%
Vitamin A 0.1mg 11%
Iron 0.3mg 3%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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