Potato Leek Soup Aka Vichyssoise Recipe

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Potato Leek Soup Aka Vichyssoise
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  1. Sweat leeks in butter over medium low heat until translucent only, do not brown, about 5 minutes.
  2. Add potatoes, chicken stock, and salt. bring to boil.
  3. Simmer over medium low heat for 30-35 minutes until potatoes and leeks are very soft.
  4. Remove from heat and stir in white pepper and cream.
  5. Puree thoroughly with stick blender or food processor and chill in refrigerator 90 minutes or until cold.
  6. Serve cold garnished with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.06 Kcal (1374 kJ)
Calories from fat 192.17 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 72.47mg 24%
Sodium 156.26mg 7%
Potassium 593.73mg 13%
Total Carbs 29g 10%
Sugars 5.74g 23%
Dietary Fiber 2.95g 12%
Protein 6.79g 14%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 119.81 Kcal (502 kJ)
Calories from fat 70.18 Kcal
% Daily Value*
Total Fat 7.8g 33%
Cholesterol 26.46mg 24%
Sodium 57.07mg 7%
Potassium 216.84mg 13%
Total Carbs 10.59g 10%
Sugars 2.1g 23%
Dietary Fiber 1.08g 12%
Protein 2.48g 14%
Vitamin C 5.7mg 26%
Iron 0.9mg 13%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 9

Good Points

  • saturated fat free,
  • low sodium

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