Pomegranate Dressing and Spinach Salad Recipe

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Pomegranate Dressing and Spinach Salad
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Ingredients:

Directions:

  1. In small bowl, whish together Enova brand oil, juices, half of the sesame seeds, and salt and pepper. In a separate bowl, combine spinach, onion, oranges, and pomegranate seeds. Pour juice mixture over spinach and toss well. Sprinkle with remaining sesame seeds and baked wontons.
  2. Serve 8 (1 1/4 cup servings).
  3. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.12 Kcal (335 kJ)
Calories from fat 41.73 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 0.56mg 0%
Sodium 241.35mg 10%
Potassium 350.59mg 7%
Total Carbs 7.84g 3%
Sugars 3.99g 16%
Dietary Fiber 1.57g 6%
Protein 2.31g 5%
Vitamin C 22.4mg 37%
Iron 1.7mg 9%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 71.64 Kcal (300 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 7%
Cholesterol 0.5mg 0%
Sodium 215.79mg 10%
Potassium 313.47mg 7%
Total Carbs 7.01g 3%
Sugars 3.57g 16%
Dietary Fiber 1.41g 6%
Protein 2.07g 5%
Vitamin C 20mg 37%
Iron 1.5mg 9%
Calcium 63.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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