Beet Relish Recipe

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Beet Relish
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl and blend well. Chill thoroughly. Yield: about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.05 Kcal (143 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 37.86mg 2%
Potassium 69.96mg 1%
Total Carbs 2.49g 1%
Sugars 1.92g 8%
Dietary Fiber 0.51g 2%
Protein 0.51g 1%
Vitamin C 1mg 2%
Iron 0.3mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 117.64 Kcal (493 kJ)
Calories from fat 81.62 Kcal
% Daily Value*
Total Fat 9.07g 4%
Sodium 130.8mg 2%
Potassium 241.69mg 1%
Total Carbs 8.59g 1%
Sugars 6.64g 8%
Dietary Fiber 1.75g 2%
Protein 1.77g 1%
Vitamin C 3.4mg 2%
Iron 0.9mg 1%
Calcium 16.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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