Polish Sausage Soup Recipe

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Polish Sausage Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, combine potatoes, onion, celery, carrots and sausage. Cover with water. Bring to a boil, then reduce heat and simmer 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.78 Kcal (2880 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Cholesterol 105.82mg 35%
Sodium 1985.24mg 83%
Potassium 2281.9mg 49%
Total Carbs 84.83g 28%
Sugars 10.36g 41%
Dietary Fiber 12.37g 49%
Protein 29.72g 59%
Vitamin C 67.1mg 112%
Vitamin A 0.8mg 25%
Iron 6.5mg 36%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 93.95 Kcal (393 kJ)
Calories from fat 33.45 Kcal
% Daily Value*
Total Fat 3.72g 42%
Cholesterol 14.45mg 35%
Sodium 271.18mg 83%
Potassium 311.7mg 49%
Total Carbs 11.59g 28%
Sugars 1.42g 41%
Dietary Fiber 1.69g 49%
Protein 4.06g 59%
Vitamin C 9.2mg 112%
Vitamin A 0.1mg 25%
Iron 0.9mg 36%
Calcium 12.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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