Amount Per 1 Serving | |||
Calories | 189.18 Kcal (792 kJ) | ||
Calories from fat | 38.26 Kcal | ||
% Daily Value* | |||
Total Fat | 4.25g | 7% | |
---|---|---|---|
Cholesterol | 150.42mg | 50% | |
Sodium | 467.02mg | 19% | |
Potassium | 437.68mg | 9% | |
Total Carbs | 23.07g | 8% | |
Sugars | 4.22g | 17% | |
Dietary Fiber | 3.28g | 13% | |
Protein | 14.35g | 29% | |
Vitamin C | 12.8mg | 21% | |
Vitamin A | 2.3mg | 76% | |
Iron | 3.6mg | 20% | |
Calcium | 51.1mg | 5% |
Amount Per 100 g | |||
Calories | 88.42 Kcal (370 kJ) | ||
Calories from fat | 17.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.99g | 7% | |
---|---|---|---|
Cholesterol | 70.3mg | 50% | |
Sodium | 218.26mg | 19% | |
Potassium | 204.55mg | 9% | |
Total Carbs | 10.78g | 8% | |
Sugars | 1.97g | 17% | |
Dietary Fiber | 1.53g | 13% | |
Protein | 6.71g | 29% | |
Vitamin C | 6mg | 21% | |
Vitamin A | 1.1mg | 76% | |
Iron | 1.7mg | 20% | |
Calcium | 23.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.