Chicken Sour Soup Recipe

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Chicken Sour Soup
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Ingredients:

Directions:

  1. Cut the meat up in pieces and boil it in 2-3 liters of water with the onion and salt.
  2. Remove foam.
  3. In a separate bowl, beat the egg yolks with the sour cream and add one laddle of soup, little by little.
  4. Add the egg mixture to the soup.
  5. Remove from the stove and add the chopped parsley.
  6. Season with lemon juice.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.37 Kcal (1232 kJ)
Calories from fat 181.62 Kcal
% Daily Value*
Total Fat 20.18g 31%
Cholesterol 154.47mg 51%
Sodium 106.08mg 4%
Potassium 287.9mg 6%
Total Carbs 2.18g 1%
Sugars 0.83g 3%
Dietary Fiber 0.41g 2%
Protein 24.26g 49%
Vitamin C 5.2mg 9%
Iron 1.5mg 8%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 184.41 Kcal (772 kJ)
Calories from fat 113.78 Kcal
% Daily Value*
Total Fat 12.64g 31%
Cholesterol 96.77mg 51%
Sodium 66.45mg 4%
Potassium 180.36mg 6%
Total Carbs 1.36g 1%
Sugars 0.52g 3%
Dietary Fiber 0.26g 2%
Protein 15.2g 49%
Vitamin C 3.3mg 9%
Iron 0.9mg 8%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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