Polenta Parmigiana Recipe

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Polenta Parmigiana
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Ingredients:

Directions:

  1. Place polenta in a greased 15-in. x 10-in. x 1-in. baking pan; brush with olive oil. Bake at 425° for 15-20 minutes or until edges are golden brown.
  2. Spoon pasta sauce over polenta slices. Top each with a mozzarella cheese slice; sprinkle with Parmesan cheese, salt and pepper. Bake 3-5 minutes longer or until cheese is melted. Garnish with basil if desired. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.94 Kcal (456 kJ)
Calories from fat 39.23 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 3.93mg 1%
Sodium 274.37mg 11%
Potassium 35.95mg 1%
Total Carbs 11.46g 4%
Sugars 1.28g 5%
Dietary Fiber 1.51g 6%
Protein 6.23g 12%
Vitamin C 2.4mg 4%
Vitamin A 0.6mg 19%
Iron 0.1mg 1%
Calcium 172.8mg 17%
Amount Per 100 g
Calories 171.82 Kcal (719 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 7%
Cholesterol 6.19mg 1%
Sodium 432.72mg 11%
Potassium 56.69mg 1%
Total Carbs 18.08g 4%
Sugars 2.02g 5%
Dietary Fiber 2.39g 6%
Protein 9.83g 12%
Vitamin C 3.7mg 4%
Vitamin A 0.9mg 19%
Iron 0.2mg 1%
Calcium 272.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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