Directions:
- Heat an oven to 500 degrees or have ready hot coals on a grill.
- Cut out pieces of aluminum large enough to wrap up each artichoke.
- For EACH artichoke serving add the ingredients listed above, {{divided}} among the six artichokes.
- Seal the aluminum tightly around each artichoke. Roast directly on the hot coals or in the oven for 3 minutes. Turn then roast an additional 3-5 minutes.
- Serve with your favorite artichoke dipping sauce-vinaigrette, mayonnaise, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.77 Kcal (887 kJ) | ||
| Calories from fat | 126.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 125.09mg | 5% | |
| Potassium | 501.26mg | 11% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 1.5mg | 8% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.16 Kcal (545 kJ) | ||
| Calories from fat | 77.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 22% | |
|---|---|---|---|
| Sodium | 76.88mg | 5% | |
| Potassium | 308.09mg | 11% | |
| Total Carbs | 12.47g | 7% | |
| Sugars | 4.18g | 27% | |
| Dietary Fiber | 3.95g | 26% | |
| Protein | 2.41g | 8% | |
| Vitamin C | 9.7mg | 26% | |
| Iron | 0.9mg | 8% | |
| Calcium | 40.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Artichokes
Young artichokes, Olive oil, Balsamic vinegar, Brown sugar and 3 more.. -
Cranberry Pear Salad
Olive oil, Balsamic vinegar, Dark brown sugar and 9 more.. -
Mediterranean Quinoa Salad
Quinoa or 1 cup bulgur, Water and 14 more.. -
Simple Balsamic Vinaigrette
Balsamic vinegar, Brown sugar, Chopped garlic, Salt and 2 more.. -
Roasted Asparagus and Tomatoes
Olive oil, Balsamic vinegar, Dried thyme leaves and 6 more.. -
Simple Balsamic Vinaigrette
Balsamic vinegar, Dark brown sugar (optional) and 4 more.. -
Provolone-stuffed Pork Chops with Tarragon Vinaigrette
Olive oil, White balsamic vinegar and 12 more.. -
Broccoli Balsamico
Balsamic vinegar, Brown sugar and 7 more.. -
Mediterranean Salad
Olive oil, Balsamic vinegar, Dijon mustard and 8 more.. -
Green Sauce
Olive oil, Dijon mustard, Lemon juice and 8 more.. -
Fresh Tomato, Basil, and Cheese Pizza
Boboli pizza crusts, Olive oil and 6 more.. -
Balsamic Chicken Pasta Salad
Uncooked bow tie pasta, Cubed cooked chicken breast and 12 more.. -
Balsamic Chicken Pasta
Whole wheat fettuccine and 12 more.. -
Sauteed Spring Vegetables
Yellow summer squash, sliced and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
