Directions:
- Bring first 4 ingredients to a boil in a medium saucepan over medium-high heat. Add quince; reduce heat to medium-low (mixture will just barely simmer), and cook 45 minutes or until quince is tender. Remove from heat, and cool to room temperature. Strain quince mixture through a sieve into a bowl, reserving quince and liquid; discard rosemary. Return liquid to pan; bring to a boil over medium-high heat. Cook 10 minutes or until reduced to about 1/4 cup; keep warm.
- Preheat broiler.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Arrange polenta slices in pan in a single layer; sprinkle with pepper. Cook for 8 minutes or until lightly browned; turn and cook an additional 8 minutes or until lightly browned. Place polenta rounds on a baking sheet. Top each round with 1 tablespoon quince and about 1 teaspoon cheese. Broil 2 minutes or until cheese melts. Place rounds on a platter; drizzle evenly with the reduced poaching liquid. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.86 Kcal (473 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 25.18mg | 1% | |
| Potassium | 139.48mg | 3% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.95 Kcal (418 kJ) | ||
| Calories from fat | 3.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 22.3mg | 1% | |
| Potassium | 123.53mg | 3% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 8.99g | 41% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 16.7mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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