Pasta Cruda Recipe

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Pasta Cruda
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Ingredients
12
Count
Nutrition
222
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Mix all sauce ingredients (everything but pasta and almonds) well and set aside while pasta is prepared according to package directions.
  2. Toast almonds.
  3. When pasta is proper temperature (warm, not hot), add to sauce in a large bowl, then add almonds and toss all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.32 Kcal (931 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 8.27mg 3%
Sodium 704.47mg 29%
Potassium 337.11mg 7%
Total Carbs 15.66g 5%
Sugars 5.39g 22%
Dietary Fiber 5.93g 24%
Protein 18.94g 38%
Vitamin C 15mg 25%
Vitamin A 0.3mg 12%
Iron 0.4mg 2%
Calcium 422.2mg 42%
Amount Per 100 g
Calories 95.33 Kcal (399 kJ)
Calories from fat 35.33 Kcal
% Daily Value*
Total Fat 3.93g 14%
Cholesterol 3.55mg 3%
Sodium 302.07mg 29%
Potassium 144.54mg 7%
Total Carbs 6.72g 5%
Sugars 2.31g 22%
Dietary Fiber 2.54g 24%
Protein 8.12g 38%
Vitamin C 6.4mg 25%
Vitamin A 0.1mg 12%
Iron 0.2mg 2%
Calcium 181mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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