Polenta Crusted Shrimp with Mustard and Herb Mayonnaise (Giada De Laurentiis) Recipe

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Polenta Crusted Shrimp with Mustard and Herb Mayonnaise (Giada De Laurentiis)
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Ingredients:

Directions:

  1. To make the Mustard and Herb Mayonnaise:
  2. In a medium bowl combine the mayonnaise, sour cream, Dijon mustard, tarragon, and chives. Cover and refrigerate until ready to serve.
  3. To make the Polenta Crusted Shrimp:
  4. Position an oven rack in the center of the oven and preheat to 475 degrees F. Cover a heavy-duty baking sheet with aluminum foil. Combine the flour, sea salt and pepper in a small bowl. Pour the beaten eggs into another small bowl. Mix together the polenta, paprika and thyme in a medium bowl. Working in batches, dredge the shrimp in the flour. Shake off any excess flour. Dip the flour-dredged shrimp into the eggs and then coat with the polenta mixture. Drizzle the shrimp, on both sides, with the olive oil. Place the shrimp on the prepared baking sheet. Bake for 10 to12 minutes until crisp and golden. Sprinkle with the kosher salt.
  5. Serve immediately with the Mustard and Herb Mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1291.09 Kcal (5406 kJ)
Calories from fat 925.89 Kcal
% Daily Value*
Total Fat 102.88g 158%
Cholesterol 187.28mg 62%
Sodium 2596.83mg 108%
Potassium 350.43mg 7%
Total Carbs 76.41g 25%
Sugars 1.91g 8%
Dietary Fiber 5.28g 21%
Protein 18.57g 37%
Vitamin C 3.1mg 5%
Vitamin A 1.8mg 60%
Iron 3.2mg 18%
Calcium 157.1mg 16%
Amount Per 100 g
Calories 352.69 Kcal (1477 kJ)
Calories from fat 252.93 Kcal
% Daily Value*
Total Fat 28.1g 158%
Cholesterol 51.16mg 62%
Sodium 709.38mg 108%
Potassium 95.73mg 7%
Total Carbs 20.87g 25%
Sugars 0.52g 8%
Dietary Fiber 1.44g 21%
Protein 5.07g 37%
Vitamin C 0.9mg 5%
Vitamin A 0.5mg 60%
Iron 0.9mg 18%
Calcium 42.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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