Tarragon Frittata Recipe

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Tarragon Frittata
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Ingredients:

Directions:

  1. Whisk eggs, herbs, salt and pepper in medium bowl to blend.
  2. Melt 1 tablespoons butter in 9 or 10-inch diameter, nonstick skillet over medium heat.
  3. Add half of egg mixture to skillet and cook until very soft set, tilting skillet, running rubber spatula around edges and allowing uncooked egg portion to flow underneath, about 2 minutes.
  4. Sprinkle half of goat cheese over. Cover and cook until omelet is set, about 2 minutes.
  5. Tilt skillet and slide out omelet onto plate, folding omelet in half.
  6. Cover to keep warm.
  7. Repeat for second omelet with remaining butter, egg mixture and goat cheese.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.01 Kcal (1139 kJ)
Calories from fat 200.62 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 277.53mg 93%
Sodium 479.45mg 20%
Potassium 138.2mg 3%
Total Carbs 1.82g 1%
Sugars 0.59g 2%
Dietary Fiber 0.15g 1%
Protein 17.26g 35%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 303.5mg 30%
Amount Per 100 g
Calories 268.14 Kcal (1123 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 273.58mg 93%
Sodium 472.62mg 20%
Potassium 136.23mg 3%
Total Carbs 1.8g 1%
Sugars 0.58g 2%
Dietary Fiber 0.15g 1%
Protein 17.01g 35%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 299.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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