Polenta con Salami: Polenta with Salami (Mario Batali) Recipe

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Polenta con Salami: Polenta with Salami (Mario Batali)
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Ingredients
3
Count
Nutrition
89
Calories
Total time
30
Minutes
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Ingredients:

  • 5 cups of water
  • 1/4 lb soprassata, thinly sliced and roughly chopped

Directions:

  1. Bring the 5 cups of water to a boil in a 4-quart saucepan. Whisking constantly, add the polenta in a thin stream until all is incorporated. Stir with a wooden spoon until as thick and dense as cream of wheat. Portion polenta into 4 warmed serving bowls and top with 1/4 of the soprassata.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.73 Kcal (371 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 50.29mg 2%
Potassium 39.04mg 1%
Total Carbs 18.93g 6%
Dietary Fiber 1.77g 7%
Protein 1.77g 4%
Vitamin A 1.2mg 39%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 24.96 Kcal (105 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 1%
Sodium 14.15mg 2%
Potassium 10.98mg 1%
Total Carbs 5.33g 6%
Dietary Fiber 0.5g 7%
Protein 0.5g 4%
Vitamin A 0.3mg 39%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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