Polenta Breakfast Pizza Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400*F. Oil a 9-inch springform pan or pie plate; set aside.
In a medium saucepan, bring 2 1/4 cups water to a boil. Whisking constantly, slowly add the polenta. Reduce heat to low and cook, stirring, until the polenta starts to pull away from the side of the pan, 4 to 5 minutes. Stir in the Parmesan, 1/2 teaspoon salt, and 1/4 teaspoon pepper.Using a spoon, spread the polenta over the bottom and up the sides of the prepared pan.
Cook frozen sausage as directed and slice it into bite-size pieces.
Add olive oil to fry pan. Add mushrooms and onions; sauté until soft.
In a bowl, combine the eggs, milk, mushrooms, onions, sausage, and 1/4 teaspoon each salt and pepper; whisk together. Spoon the mixture over the polenta and bake until the top begins to brown, approximately 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.56 Kcal (1087 kJ)
Calories from fat	163 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	114.03mg	38%
Sodium	507.65mg	21%
Potassium	309.39mg	7%
Total Carbs	11.85g	4%
Sugars	1.6g	6%
Dietary Fiber	1.06g	4%
Protein	11.88g	24%
Vitamin C	0.5mg	1%
Vitamin A	0.6mg	20%
Iron	1mg	5%
Calcium	121.8mg	12%

Amount Per 100 g
Calories	202.31 Kcal (847 kJ)
Calories from fat	127.04 Kcal
		% Daily Value*
Total Fat	14.12g	28%
Cholesterol	88.88mg	38%
Sodium	395.68mg	21%
Potassium	241.15mg	7%
Total Carbs	9.23g	4%
Sugars	1.25g	6%
Dietary Fiber	0.83g	4%
Protein	9.26g	24%
Vitamin C	0.4mg	1%
Vitamin A	0.5mg	20%
Iron	0.8mg	5%
Calcium	94.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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