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Vermicelli With Chunky Vegetable Sauce Recipe

Vermicelli With Chunky Vegetable Sauce Recipe

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Ingredients:

Serving

1 red bell pepper, diced
1 medium-size onion, diced
1 (8-oz) package sliced fresh mushrooms
1 tbsp olive oil
2 small zucchini, diced
4 garlic cloves, minced
1 tsp salt, divided
1/2 tsp freshly ground pepper, divided
2 (28-oz) cans diced tomatoes
1 (6-oz) can tomato paste
1 tbsp sugar
1 tbsp fresh lemon juice
1 1/2 tsp italian seasoning
1 (16-oz) package vermicelli
freshly grated parmesan cheese (optional)

Directions:

Sauté bell pepper, onion, and mushrooms in hot oil in large nonstick skillet over medium-high heat 8 minutes; stir in zucchini, garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, 4 minutes or until zucchini is tender.
Stir in tomatoes, next 4 ingredients, remaining 3/4 teaspoon salt, and remaining 1/4 teaspoon pepper; bring to a boil, stirring occasionally. Reduce heat; cover and simmer 10 to 15 minutes.
Prepare pasta according to package directions; drain.
Serve sauce over pasta. Sprinkle with Parmesan cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.27 Kcal (1630 kJ)
Calories from fat	127.39 Kcal
		% Daily Value*
Total Fat	14.15g	22%
Sodium	2359.68mg	98%
Potassium	984.42mg	21%
Total Carbs	62g	21%
Sugars	27.76g	111%
Dietary Fiber	7.55g	30%
Protein	5.15g	10%
Vitamin C	158mg	263%
Vitamin A	3mg	99%
Iron	52.6mg	292%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	81.41 Kcal (341 kJ)
Calories from fat	26.64 Kcal
		% Daily Value*
Total Fat	2.96g	22%
Sodium	493.5mg	98%
Potassium	205.88mg	21%
Total Carbs	12.97g	21%
Sugars	5.81g	111%
Dietary Fiber	1.58g	30%
Protein	1.08g	10%
Vitamin C	33mg	263%
Vitamin A	0.6mg	99%
Iron	11mg	292%
Calcium	20.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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