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Poblano Pepper Rings Recipe

Poblano Pepper Rings Recipe

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Ingredients:

Serving

1 cup flour
1 tsp salt
1 tsp freshly ground black pepper
1/2 tsp cayenne powder
3 cups vegetable oil
3 poblano chiles , roasted, peeled , seeds and stems removed, cut into 1/4-inch rings
1 cup buttermilk

Directions:

Combine the flour, salt, pepper and cayenne and mix well.
Transfer the mixture to a plate.
Heat the oil in a large pan until it just begins to smoke, then lower the heat slightly.
Take the poblano rings 4 at a time, dip them in the flour, shake off any excess, then dip them in the buttermilk and back into the flour.
Drop them into the hot oil and fry until lightly browned.
Repeat with the rest of the rings and then drain on paper towels. Serve them warm.
These are quite mild and soooooooooo good.
Roast the peppers in oven you can then put into a bag until cool and remove skin if you want.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1686.1 Kcal (7059 kJ)
Calories from fat	1557.74 Kcal
		% Daily Value*
Total Fat	173.08g	266%
Cholesterol	6.74mg	2%
Sodium	1479.88mg	62%
Potassium	168.33mg	4%
Total Carbs	40.82g	14%
Sugars	3.09g	12%
Dietary Fiber	4.35g	17%
Protein	6.65g	13%
Vitamin C	0.2mg	0%
Iron	2.4mg	14%
Calcium	184.3mg	18%

Amount Per 100 g
Calories	589.13 Kcal (2467 kJ)
Calories from fat	544.28 Kcal
		% Daily Value*
Total Fat	60.48g	266%
Cholesterol	2.35mg	2%
Sodium	517.08mg	62%
Potassium	58.81mg	4%
Total Carbs	14.26g	14%
Sugars	1.08g	12%
Dietary Fiber	1.52g	17%
Protein	2.32g	13%
Vitamin C	0.1mg	0%
Iron	0.9mg	14%
Calcium	64.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

47.3

Points
49

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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