Stuffed Poblano Peppers (Oamc) Recipe

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Stuffed Poblano Peppers (Oamc)
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Ingredients:

Directions:

  1. Roast peppers either on a gas burner or in the broiler. I prefer the broiler because you can do all the peppers at once. Broil until skin is bubbly and starts to turn black, turn and broil all sides.
  2. Take out of broiler and put into a paper sack roll top down to seal and set aside.
  3. Fry sausages and drain. Add to other mixture ingredients and mix together.
  4. Cut stem out of peppers try to keep hole as small as possible and remove seeds by rinsing.
  5. Take mixture insert into hole on top of pepper, then use fingers to press to bottom of peppers. Do not pack too tight our you will tear the peppers. After all peppers are filled chill for 1 hour.
  6. Up to this step can be done ahead of time even up to 2 days ahead. You will want to take peppers out of fridge for 1/2 hour if they have been in there for longer than 3 hours.
  7. Mix batter ingredients, folding in eggs whites at the very last.
  8. Roll peppers in flour before dipping in batter.
  9. Heat oil in large skillet to 350°F or until batter dropped in bubbles and cooks slowly. Turn to make sure all sides are fried.
  10. If oil is too hot, batter will cook but inside will not get melty and gooey. If this happens take pepper and wrap in foil and place in oven at 350 for 10 minutes or so. Cooking time is per pepper.
  11. OAMC: Fry and then freeze. I wrap each individual pepper in foil. To reheat let thaw, place peppers in a cold oven and turn to 350°F Let cook about 30 minutes then unwrap foil to crisp up batter and cook for another 15 minutes. Just as good this way, maybe even better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.22 Kcal (2161 kJ)
Calories from fat 337.28 Kcal
% Daily Value*
Total Fat 37.48g 58%
Cholesterol 142.9mg 48%
Sodium 1376mg 57%
Potassium 209.79mg 4%
Total Carbs 24.98g 8%
Sugars 3.44g 14%
Dietary Fiber 3.08g 12%
Protein 20.3g 41%
Vitamin C 2mg 3%
Iron 5.1mg 28%
Calcium 258.8mg 26%
Amount Per 100 g
Calories 278.6 Kcal (1166 kJ)
Calories from fat 182.03 Kcal
% Daily Value*
Total Fat 20.23g 58%
Cholesterol 77.12mg 48%
Sodium 742.61mg 57%
Potassium 113.22mg 4%
Total Carbs 13.48g 8%
Sugars 1.86g 14%
Dietary Fiber 1.66g 12%
Protein 10.96g 41%
Vitamin C 1.1mg 3%
Iron 2.7mg 28%
Calcium 139.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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