Black Pepper Rings Recipe

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Black Pepper Rings
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Ingredients:

Directions:

  1. Bring a large pot of water to boil over medium-high heat. Preheat oven to 450 degrees F (230 degrees C).
  2. In a large bowl, beat eggs. Stir in melted butter and oil. In a separate bowl, mix together flour, salt, pepper and baking powder.
  3. Make a well in the center of the flour mixture and pour in the egg mixture. Mix until dough pulls together. Turn dough out onto a lightly floured surface and knead briefly. Divide dough into 12 equal pieces. Roll each piece into an 8 inch long cylinder. Bend each cylinder into a ring shape and pinch ends together. With a sharp knife, score each ring around its outside edge.
  4. Drop rings two at a time into boiling water and boil for 1 minute. Remove rings from water and place on lightly greased cookie sheets.
  5. Bake in preheated oven for 20 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.44 Kcal (1744 kJ)
Calories from fat 168.44 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 184.02mg 61%
Sodium 649.75mg 27%
Potassium 524.27mg 11%
Total Carbs 50.44g 17%
Sugars 0.01g 0%
Dietary Fiber 2.24g 9%
Protein 12.18g 24%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 204.3mg 20%
Amount Per 100 g
Calories 324.44 Kcal (1358 kJ)
Calories from fat 131.23 Kcal
% Daily Value*
Total Fat 14.58g 29%
Cholesterol 143.36mg 61%
Sodium 506.21mg 27%
Potassium 408.45mg 11%
Total Carbs 39.3g 17%
Sugars 0.01g 0%
Dietary Fiber 1.74g 9%
Protein 9.49g 24%
Vitamin A 0.1mg 3%
Iron 1.5mg 11%
Calcium 159.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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