Poblano Mashed Potatoes Recipe

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Poblano Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a sauce pan, generously covered with water and add salt. Bring to a boil, reduce to a simmer, and cook, uncovered until soft, about 20-30 minutes. Drain well and while potatoes are still warm mash with a potato masher or food mill.
  2. In another pot heat sour cream, olive oil and chiles and fold in potatoes. Add salt and pepper to taste and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.58 Kcal (2305 kJ)
Calories from fat 308.71 Kcal
% Daily Value*
Total Fat 34.3g 53%
Cholesterol 20.13mg 7%
Sodium 2656.99mg 111%
Potassium 122.44mg 3%
Total Carbs 55.04g 18%
Dietary Fiber 5.67g 23%
Protein 7.97g 16%
Vitamin C 0.6mg 1%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 146.56 Kcal (614 kJ)
Calories from fat 82.18 Kcal
% Daily Value*
Total Fat 9.13g 53%
Cholesterol 5.36mg 7%
Sodium 707.28mg 111%
Potassium 32.59mg 3%
Total Carbs 14.65g 18%
Dietary Fiber 1.51g 23%
Protein 2.12g 16%
Vitamin C 0.2mg 1%
Calcium 46.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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