Directions:
- Light a grill or preheat the broiler. Roast the poblanos over the grill or under the broiler, turning, until blackened, about 3-4 minutes. Transfer the chiles to a bowl and cover with plastic wrap until they cool. Peel, core and seed the poblanos then finely chop them.
- Brush the portobello mushrooms with 3 tablespoons of the olive oil and season with salt and pepper. Grill or broil the mushrooms over high heat, turning, until softened, about 10-12 minutes. Transfer the mushrooms to a plate, stem side down, to let them drain and cool.
- Meanwhile, in a medium skillet, heat the remaining teaspoon of olive oil and add the onion. Cook over moderate heat until softened, about 6 minutes. Add the baby spinach and cook until the leaves wilt, about 1 minute. Transfer the spinach to a sieve and press out the liquid.
- In a bowl, mix the spinach with the rice, cheese, cilantro and poblanos and season with salt and pepper.
- Preheat the oven to 325°F.
- Season the mushroom caps with salt and pepper and spoon some of the rice mixture into the mushrooms, mounding it slightly. Transfer the mushrooms to a baking dish and bake for about 20 minutes, or until the cheese is melted and the tops are lightly browned.
- Serve them warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.49 Kcal (1530 kJ) | ||
| Calories from fat | 261.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 45% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 120.07mg | 5% | |
| Potassium | 776.72mg | 17% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 127.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 119.87 Kcal (502 kJ) | ||
| Calories from fat | 85.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 45% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 5% | |
| Sodium | 39.38mg | 5% | |
| Potassium | 254.76mg | 17% | |
| Total Carbs | 6.2g | 6% | |
| Sugars | 2.13g | 26% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 3.04g | 19% | |
| Vitamin C | 2mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 5% | |
| Calcium | 41.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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