Poached Eggs Recipe

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Poached Eggs
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Calories
Minutes

Ingredients:

Directions:

  1. Find a vessel. I like pans, but if yours aren't deep enough to submerge the eggs use a pot instead. If you have a fancy schmancy egg poacher don't bother reading this at all.
  2. Fill vessel with water (a little room please) and bring to a boil.
  3. Add salt and dash white distilled vinegar. This helps the egg white coagulate so it won't spread out over the entire pan.
  4. Carefully crack your eggs into the pan. Get close. Don't break them.
  5. After 1 minute, check to make sure your eggs aren't stuck to the bottom.
  6. Cook for 6 minutes or so. This varies but you get a feel for it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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