Pancakes Recipe

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Pancakes
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Ingredients:

  • 2 eggs , 4 cups of enriched flour , 4 cups of 1% milk

Directions:

  1. Beat eggs, add flour and milk and mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.96 Kcal (5819 kJ)
Calories from fat 874.8 Kcal
% Daily Value*
Total Fat 97.2g 150%
Cholesterol 3615.84mg 1205%
Sodium 1380.24mg 58%
Potassium 1341.36mg 29%
Total Carbs 9.72g 3%
Protein 126.36g 253%
Iron 19.4mg 108%
Calcium 544.3mg 54%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 150%
Cholesterol 372mg 1205%
Sodium 142mg 58%
Potassium 138mg 29%
Total Carbs 1g 3%
Protein 13g 253%
Iron 2mg 108%
Calcium 56mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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