Ingredients:
- quart size zip lock bags, i prefer the freezer bags
- permanent marker
- all your favorite omelet stuff
Directions:
- Have guests write their name on a quart-size Ziploc freezer bag with permanent marker.
- Crack no more than two eggs (large or x-large) into each bag and shake to combine.
- Put out a variety of ingredients such as cheeses, ham, onion, green pepper, tomato, hash browns, salsa, etc as selection.
- Each guest adds prepared ingredients of their choice to their bag. Shake, carefully press air out of bag and zip it up.
- Place the bags into rolling, boiling water for exactly 13 minutes. (We suspect that if you only make fewer at a time you might not need to cook them for that long.)
- You can cook 6-8 omelets (bags) in a large pot. For more bags, make another pot of boiling water or cook in shifts.
- Open the bags and the omelet will roll out easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 142mg | 6% | |
| Potassium | 138mg | 3% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 26% | |
| Iron | 2mg | 11% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 142mg | 6% | |
| Potassium | 138mg | 3% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 26% | |
| Iron | 2mg | 11% | |
| Calcium | 56mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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