Directions:
- Get your eggs and ziploc bags together - don't forget to label with a permanent marker.
- The best way to freeze eggs it to break and whisk. I like to keep them in one or two egg amounts to use for recipes but that's up to you and what you are planning on using them for.
- Put scrambled egg into ice cube tray and freeze solid. When frozen place in the ziploc and label the amount per cube on the outside. Note: you can put directly in the ziploc and label if you are freezing a larger amount or use those handy snack sizes. Did I mention it's easier to label the bag prior to filling it! Make sure to note the amount of eggs and the month/year they are frozen. Try to push out as much air as possible. (This is where a vacuum sealer comes in handy.
- TO USE: Place the amount of eggs needed in the refrigerator for 24-48 hours prior to use. Please DON'T thaw your eggs on the counter top.
- You may see some gloppyness when they are thawed (not always) but just whisk and they will smooth right out
- Use as you would normally from the shell.
- Just another quick note: You do not have to add sugar or salt to eggs before freezing. I know people say that and depending on your use, maybe you want to but you don't HAVE to do it. Frozen eggs will keep for up to 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 62.48mg | 3% | |
| Potassium | 60.72mg | 1% | |
| Total Carbs | 0.44g | 0% | |
| Protein | 5.72g | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 7% | |
|---|---|---|---|
| Cholesterol | 372mg | 55% | |
| Sodium | 142mg | 3% | |
| Potassium | 138mg | 1% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 11% | |
| Iron | 2mg | 5% | |
| Calcium | 56mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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