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Poached Breast of Chicken With Whisky Sauce Recipe

Poached Breast of Chicken With Whisky Sauce Recipe

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Poached Breast of Chicken With Whisky Sauce

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Ingredients:

Serving

Directions:

Melt the butter in a large saucepan and add the leeks, carrot, celery and shallots. Cook for 3 minutes, add half the chicken stock and cook for about 8 minutes.
Add the remaining chicken stock, bring to the boil, add the chicken breasts and cook for 10 minutes.
Remove the chicken and thinly slice. Place on a large, hot serving dish and keep warm until required.
In another saucepan, heat the whisky until reduced by half. Strain the chicken stock through a fine sieve, add to the pan and reduce the liquid by half.
Add the crème fraîche, the horseradish and the honey. Heat gently and add the chopped parsley and salt and pepper to taste. Stir until well blended.
Pour a little of the whisky sauce around the chicken and pour the remaining sauce into a sauceboat to serve.
Serve with a vegetable patty made from the leftover vegetables, mashed potato and fresh vegetables. Garnish with the parsley sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.13 Kcal (1357 kJ)
Calories from fat	161.41 Kcal
		% Daily Value*
Total Fat	17.93g	28%
Cholesterol	31.16mg	10%
Sodium	309.23mg	13%
Potassium	446.86mg	10%
Total Carbs	33.25g	11%
Sugars	20.31g	81%
Dietary Fiber	2.96g	12%
Protein	9.5g	19%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	100.7mg	10%

Amount Per 100 g
Calories	121.14 Kcal (507 kJ)
Calories from fat	60.33 Kcal
		% Daily Value*
Total Fat	6.7g	28%
Cholesterol	11.64mg	10%
Sodium	115.57mg	13%
Potassium	167.01mg	10%
Total Carbs	12.43g	11%
Sugars	7.59g	81%
Dietary Fiber	1.1g	12%
Protein	3.55g	19%
Vitamin C	3.6mg	16%
Iron	0.4mg	6%
Calcium	37.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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