Plum Crisp Recipe

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Ingredients:

Serving

4 cups sliced plums
1 tbsp all-purpose flour
2 tbsp sugar
1 tsp vanilla
1/2 tsp cinnamon
1/2 cup all-purpose flour
1/2 cup oats
1/2 cup brown sugar
1/8 tsp salt
1/4 cup butter or 1/4 cup margarine, melted

Directions:

Preheat oven to 350 degrees.
In a medium bowl toss plums, flour, sugar, vanilla, and cinnamon together.
Pour into ungreased 1 1/2-quart baking dish.
In a small bowl combine all topping ingredients.
Mix with a fork until crumbly.
Distribute topping mixture evenly over plums (I use my hands for this).
Bake in 350 degree oven for 40 to 45 minutes or until topping is crispy and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.24 Kcal (1232 kJ)
Calories from fat	78.22 Kcal
		% Daily Value*
Total Fat	8.69g	13%
Cholesterol	20.34mg	7%
Sodium	57.19mg	2%
Potassium	269.7mg	6%
Total Carbs	50.49g	17%
Sugars	31.49g	126%
Dietary Fiber	3g	12%
Protein	4.59g	9%
Vitamin C	11mg	18%
Vitamin A	0.1mg	3%
Iron	1mg	5%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	177.01 Kcal (741 kJ)
Calories from fat	47.05 Kcal
		% Daily Value*
Total Fat	5.23g	13%
Cholesterol	12.23mg	7%
Sodium	34.41mg	2%
Potassium	162.25mg	6%
Total Carbs	30.37g	17%
Sugars	18.95g	126%
Dietary Fiber	1.8g	12%
Protein	2.76g	9%
Vitamin C	6.6mg	18%
Vitamin A	0.1mg	3%
Iron	0.6mg	5%
Calcium	21.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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