Pecan Blondies Recipe

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Pecan Blondies
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Ingredients:

Directions:

  1. Preheat oven to 350°. Coat an 8-inch square baking pan with cooking spray; line with parchment (to overhang on two sides) and lightly coat parchment.
  2. Combine flour, 1/2 cup oats, sugar, and salt in the bowl of a food processor; pulse until oats are finely ground. Add butter, oil, juice, egg, and vanilla; pulse until combined.
  3. Transfer batter to prepared pan; sprinkle with pecans and remaining 1/4 cup oats. Bake until edges pull away from sides of pan, 25 to 30 minutes. Transfer to a wire rack to cool completely; cut into 16 (2- by 2-inch) squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2199.04 Kcal (9207 kJ)
Calories from fat 805.32 Kcal
% Daily Value*
Total Fat 89.48g 138%
Cholesterol 308.12mg 103%
Sodium 1308.06mg 55%
Potassium 408.41mg 9%
Total Carbs 320.33g 107%
Sugars 154.9g 620%
Dietary Fiber 19.62g 78%
Protein 36.39g 73%
Vitamin C 24.2mg 40%
Vitamin A 0.6mg 19%
Iron 10.2mg 57%
Calcium 267.8mg 27%
Amount Per 100 g
Calories 368.84 Kcal (1544 kJ)
Calories from fat 135.07 Kcal
% Daily Value*
Total Fat 15.01g 138%
Cholesterol 51.68mg 103%
Sodium 219.4mg 55%
Potassium 68.5mg 9%
Total Carbs 53.73g 107%
Sugars 25.98g 620%
Dietary Fiber 3.29g 78%
Protein 6.1g 73%
Vitamin C 4.1mg 40%
Vitamin A 0.1mg 19%
Iron 1.7mg 57%
Calcium 44.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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