Plum Chutney Recipe

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Plum Chutney
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Ingredients:

Directions:

  1. Combine all ingredients in a large saucepot.
  2. Bring to a boil reduce heat.
  3. Simmer until thick.
  4. Stir frequently to prevent sticking.
  5. Ladle into hot jars, remove air bubbles leaving 1/4 inch headspace.
  6. Adjust lids and process 10 minutes in a boiling water canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.24 Kcal (3384 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 430.61mg 18%
Potassium 1138.85mg 24%
Total Carbs 197.54g 66%
Sugars 165.16g 661%
Dietary Fiber 8.41g 34%
Protein 6.08g 12%
Vitamin C 50.2mg 84%
Iron 2.3mg 13%
Calcium 147mg 15%
Amount Per 100 g
Calories 107.8 Kcal (451 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 2%
Sodium 57.43mg 18%
Potassium 151.89mg 24%
Total Carbs 26.35g 66%
Sugars 22.03g 661%
Dietary Fiber 1.12g 34%
Protein 0.81g 12%
Vitamin C 6.7mg 84%
Iron 0.3mg 13%
Calcium 19.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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