Maxine's Chow Chow Recipe

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Maxine's Chow Chow
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Ingredients:

Directions:

  1. Mix sugar with vinegar and bring to a boil, stirring until sugar dissolves.
  2. Add spices and remaining ingredients.
  3. Boil 20-30 minutes (until vegetables are tender).
  4. Seal in sterile glass jars.
  5. Makes 7-8 quarts or 16 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3062.81 Kcal (12823 kJ)
Calories from fat 30.83 Kcal
% Daily Value*
Total Fat 3.43g 5%
Sodium 7376.04mg 307%
Potassium 2908.37mg 62%
Total Carbs 737.08g 246%
Sugars 642.16g 2569%
Dietary Fiber 33.58g 134%
Protein 20.43g 41%
Vitamin C 497.4mg 829%
Vitamin A 5.9mg 197%
Iron 102.8mg 571%
Calcium 588.3mg 59%
Amount Per 100 g
Calories 92.03 Kcal (385 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 5%
Sodium 221.64mg 307%
Potassium 87.39mg 62%
Total Carbs 22.15g 246%
Sugars 19.3g 2569%
Dietary Fiber 1.01g 134%
Protein 0.61g 41%
Vitamin C 14.9mg 829%
Vitamin A 0.2mg 197%
Iron 3.1mg 571%
Calcium 17.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 80
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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