Pizza Whirls Recipe

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Pizza Whirls
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Ingredients:

Directions:

  1. Make up the pizza base mix (or use half a small packet of bread mix) to make a firm dough which is not sticky, or make a bread dough using around 250g of flour.
  2. Knead and leave to rise for around 30-60 minutes.
  3. Roll out onto a floured board until you have a rectangle of around 20cm by 30cm.
  4. Spread 2-3 tbsp of tomato puree over the dough (but leaving the top and bottom 2cm free of toppings)
  5. Sprinkle with mixed herbs and add toppings of your choice (chopped mushrooms, onion, peppers, ham, salami, sweetcorn etc.) and then top with grated cheese.
  6. Roll the pizza up tightly (longways), to make a sort of pizza Swiss roll!
  7. Stick the outside edge down with a little water if needed.
  8. Cut with a sharp knife into 2cm slices and place on a greased baking tray, leaving a 1-2cm gap between each one.
  9. Leave to rise for a further 10 minutes.
  10. Cook at 200 C/Gas 6 for around 10-15 mins, or until they are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196 Kcal (821 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 8g 16%
Amount Per 100 g
Calories 272.22 Kcal (1140 kJ)
Calories from fat 50 Kcal
% Daily Value*
Total Fat 5.56g 6%
Total Carbs 44.44g 11%
Dietary Fiber 2.78g 8%
Protein 11.11g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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