Breaded Parmesan Chicken Recipe

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Breaded Parmesan Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small shallow dish combine the stuffing mix, cheese, parsley, curry powder and seasoning. Mix together.
  3. In an 8x11 inch baking dish, melt the butter/margarine in the microwave. Dip the chicken breasts in the stuffing mixture, coating both sides of each breast.
  4. Place chicken in baking dish and sprinkle any leftover stuffing mixture over the chicken. Bake in the preheated oven for 20 minutes, then turn chicken pieces over and bake for another 20 to 25 minutes or until chicken is cooked through. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.77 Kcal (1942 kJ)
Calories from fat 183.82 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 235.06mg 78%
Sodium 1204.29mg 50%
Potassium 1026.64mg 22%
Total Carbs 0.64g 0%
Sugars 0.08g 0%
Dietary Fiber 0.27g 1%
Protein 72.5g 145%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 116.26 Kcal (487 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 31%
Cholesterol 58.92mg 78%
Sodium 301.88mg 50%
Potassium 257.35mg 22%
Total Carbs 0.16g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 1%
Protein 18.17g 145%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 16.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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