Baked Eggs in Tomatoes Recipe

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Baked Eggs in Tomatoes
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Ingredients:

  • 8 large tomatoes
  • 8 large eggs

Directions:

  1. Preheat oven to 425°F Slice tops off tomatoes and carefully scoop out seeds and pulp. Place tomatoes in a shallow baking dish and sprinkle cavities with salt, pepper, and pinches of cheese.
  2. Crack one egg into each tomato. Sprinkle with salt, pepper, herbs, and remaining cheese.
  3. Bake for 20 minutes for soft yolks, 30-35 minutes for hard yolks. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.08 Kcal (511 kJ)
Calories from fat 55.77 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 189.63mg 63%
Sodium 143.21mg 6%
Potassium 505.83mg 11%
Total Carbs 7.95g 3%
Sugars 5.5g 22%
Dietary Fiber 1.82g 7%
Protein 9.89g 20%
Vitamin C 25.5mg 42%
Iron 1mg 6%
Calcium 92mg 9%
Amount Per 100 g
Calories 50.9 Kcal (213 kJ)
Calories from fat 23.25 Kcal
% Daily Value*
Total Fat 2.58g 10%
Cholesterol 79.07mg 63%
Sodium 59.71mg 6%
Potassium 210.92mg 11%
Total Carbs 3.31g 3%
Sugars 2.29g 22%
Dietary Fiber 0.76g 7%
Protein 4.12g 20%
Vitamin C 10.6mg 42%
Iron 0.4mg 6%
Calcium 38.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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