Directions:
- In a medium sauce pan, saute garlic and onion in olive oil until tender.
- Add remaining ingredients and cook on medium for an additional 10 minutes.
- Use immediately or refrigerate for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.87 Kcal (125 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Sodium | 12.82mg | 1% | |
| Potassium | 126.39mg | 3% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.44 Kcal (525 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 3% | |
|---|---|---|---|
| Sodium | 53.84mg | 1% | |
| Potassium | 530.78mg | 3% | |
| Total Carbs | 13.92g | 1% | |
| Sugars | 6.91g | 7% | |
| Dietary Fiber | 2.98g | 3% | |
| Protein | 2.6g | 1% | |
| Vitamin C | 13.2mg | 5% | |
| Iron | 2.4mg | 3% | |
| Calcium | 66.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moussaka
Olive oil, Ground beef or 2 lbs ground lamb and 21 more.. -
Disney's Ratatouille
Tomato paste, Onion, chopped, Minced garlic, Olive oil and 10 more.. -
Spaghetti With Zucchini Sauce
Onion, sliced, Garlic, finely chopped, Olive oil and 8 more.. -
Chicken Marinara
Chopped onion, Garlic clove, minced, Olive oil and 10 more.. -
Baked Salmon
Garlic cloves, minced, Light olive oil, Dried basil and 7 more.. -
Tuna Pasta
Onion, chopped, Garlic cloves, crushed, Olive oil and 4 more.. -
Turkey Meatloaf
Chopped onion, Minced garlic, Olive oil and 13 more.. -
Turkey Meatloaf
Fine chopped onions, Minced garlic, Olive oil and 13 more.. -
Brazilian Rice
Onion, chopped, Garlic clove, minced, Olive oil and 5 more.. -
South of the Border Pie
Onion, chopped (1/2 cup), Garlic cloves, minced and 12 more.. -
Portuguese Style Redskin Potato Salad With Tomatoes and Garlic
Onion, thinly sliced, Garlic cloves, finely chopped and 7 more.. -
Portuguese Potato and Cilantro Soup
Onions, chopped, Garlic cloves, minced, Olive oil and 5 more.. -
2 Layer Baked Ziti
Onion, chopped, Garlic cloves, minced, Olive oil and 10 more.. -
Sweet and Spicy Grilling Sauce
Onion, minced, Garlic, minced, Olive oil, Chili sauce and 5 more.. -
Tuscan Style Chicken
Onion, chopped, Garlic, minced, Olive oil and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
