Pita Crisps with Salsa Recipe

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Pita Crisps with Salsa
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Ingredients:

Directions:

  1. Heat broiler. Slice the pita in half to make 2 rounds, stack, and cut into wedges. Place the pita wedges on a baking sheet and broil until golden brown and crisp, 1 to 2 minutes per side. Transfer to a plate. Top with the cheese and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.16 Kcal (2567 kJ)
Calories from fat 333.47 Kcal
% Daily Value*
Total Fat 37.05g 57%
Cholesterol 107.85mg 36%
Sodium 1132.2mg 47%
Potassium 145.65mg 3%
Total Carbs 36.98g 12%
Sugars 0.64g 3%
Dietary Fiber 4.48g 18%
Protein 32.49g 65%
Vitamin C 0.1mg 0%
Iron 2.1mg 11%
Calcium 878.6mg 88%
Amount Per 100 g
Calories 311.09 Kcal (1302 kJ)
Calories from fat 169.19 Kcal
% Daily Value*
Total Fat 18.8g 57%
Cholesterol 54.72mg 36%
Sodium 574.43mg 47%
Potassium 73.9mg 3%
Total Carbs 18.76g 12%
Sugars 0.32g 3%
Dietary Fiber 2.27g 18%
Protein 16.48g 65%
Vitamin C 0.1mg 0%
Iron 1mg 11%
Calcium 445.8mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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