Pita Pizza With Caramelized Onions Recipe

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Pita Pizza With Caramelized Onions
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Ingredients
7
Count
Nutrition
70
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Slice onions and saute in 1 tbsp olive oil over medium heat until soft. Add brown sugar and cook another 5 minutes. Set onions aside. Add sausage to skillet and cook until browned; a few minutes.
  2. Preheat oven to 425.
  3. Place pita on baking sheet. Brush pita with remaining tablespoon olive oil.
  4. Spoon sauce onto pita.
  5. Sprinkle with Italian sausage and mozzarella.
  6. Cook 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.65 Kcal (292 kJ)
Calories from fat 25.42 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 4.59mg 2%
Sodium 129.27mg 5%
Potassium 47.83mg 1%
Total Carbs 8.02g 3%
Sugars 0.99g 4%
Dietary Fiber 0.54g 2%
Protein 2.85g 6%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 210.61 Kcal (882 kJ)
Calories from fat 76.88 Kcal
% Daily Value*
Total Fat 8.54g 4%
Cholesterol 13.89mg 2%
Sodium 390.88mg 5%
Potassium 144.62mg 1%
Total Carbs 24.27g 3%
Sugars 3g 4%
Dietary Fiber 1.62g 2%
Protein 8.62g 6%
Vitamin C 2.7mg 2%
Iron 1.4mg 2%
Calcium 106.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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