Shrimp and Watermelon Skillet Recipe

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Shrimp and Watermelon Skillet
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Ingredients:

Directions:

  1. Heat oven to 450°F. On a baking sheet, toast pita triangles, turning once, until crisp and brown, 3 to 5 minutes each side. In a large skillet, heat oil over high heat. Cook shrimp and shallots, stirring, until shrimp is pink and shallots are crisp, 2 to 4 minutes; transfer to a bowl. In same skillet, cook watermelon and 1/4 cup water over high heat, stirring, until liquid becomes syrupy, about 3 minutes. Remove skillet from heat; add shrimp mixture, salt and pepper; stir. Divide shrimp-watermelon mixture (warm or chilled) among 4 plates; add cucumber and feta. Sprinkle with dill and mint. Serve with 4 pita pieces each and lime wedges.
  2. Per serving: 307 calories, 12 grams fat, 3 grams saturated, 36 grams carbohydrates, 4 grams fiber, 19 grams protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.61 Kcal (2238 kJ)
Calories from fat 247.53 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 61.94mg 21%
Sodium 1426.31mg 59%
Potassium 547.77mg 12%
Total Carbs 63.63g 21%
Sugars 13.1g 52%
Dietary Fiber 6.18g 25%
Protein 15.19g 30%
Vitamin C 28.2mg 47%
Vitamin A 0.4mg 12%
Iron 46.9mg 261%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 126 Kcal (528 kJ)
Calories from fat 58.34 Kcal
% Daily Value*
Total Fat 6.48g 42%
Cholesterol 14.6mg 21%
Sodium 336.15mg 59%
Potassium 129.1mg 12%
Total Carbs 15g 21%
Sugars 3.09g 52%
Dietary Fiber 1.46g 25%
Protein 3.58g 30%
Vitamin C 6.6mg 47%
Vitamin A 0.1mg 12%
Iron 11.1mg 261%
Calcium 36.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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