Pistachio Crusted Salmon Recipe

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Pistachio Crusted Salmon
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Ingredients:

Directions:

  1. Generously sprinkle both sides of salmon with Seafood Magic (about 2-3 teaspoons total).
  2. Put pistachios and olive oil in a food processor and grind.
  3. Evenly distribute the crushed nuts on both sides of the salmon, pressing in with your fingers.
  4. Melt the butter in a large skillet and add the juice of 1/2 a lemon.
  5. Add salmon steaks to the skillet over medium heat, cooking each side for 3-5 minutes.
  6. Turn off heat and keep covered in the skillet until ready to serve.
  7. Season the salmon steaks with the juice of the other 1/2 of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.28 Kcal (1387 kJ)
Calories from fat 241.64 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 34.15mg 11%
Sodium 59.11mg 2%
Potassium 372.58mg 8%
Total Carbs 12.09g 4%
Sugars 3.33g 13%
Dietary Fiber 3.95g 16%
Protein 12.33g 25%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 2%
Iron 11.6mg 64%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 305.25 Kcal (1278 kJ)
Calories from fat 222.66 Kcal
% Daily Value*
Total Fat 24.74g 41%
Cholesterol 31.46mg 11%
Sodium 54.46mg 2%
Potassium 343.31mg 8%
Total Carbs 11.14g 4%
Sugars 3.07g 13%
Dietary Fiber 3.64g 16%
Protein 11.36g 25%
Vitamin C 16.8mg 30%
Vitamin A 0.1mg 2%
Iron 10.6mg 64%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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