Grilled Turkey Breast with Fresh Sage Leaves Recipe

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Grilled Turkey Breast with Fresh Sage Leaves
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Ingredients:

Directions:

  1. Mix lemon juice, 3 tablespoons olive oil, and sage leaves in a large container and place turkey breast halves into the marinade. Allow meat to marinate for 30 minutes at room temperature, turning turkey breasts over occasionally.
  2. Preheat grill for medium heat and lightly oil the grate.
  3. Remove turkey breasts from marinade and reserve the marinade and sage leaves. Sprinkle turkey on both sides with sea salt and black pepper.
  4. Grill turkey breasts on the preheated grill until they show grill marks, the meat is no longer pink inside, and an instant-read meat thermometer inserted into the thickest part of the breast reads at least 160 degrees F (70 degrees C), about 30 minutes. Turn turkey pieces over after 15 minutes.
  5. While turkey is grilling, heat 2 tablespoons olive oil with unsalted butter in a large skillet over medium-high heat until hot and bubbling. Pour reserved marinade, including sage leaves, into the oil and butter and cook, stirring often, until the marinade has evaporated and the sage leaves are crisply fried, 10 to 15 minutes.
  6. Transfer grilled turkey breasts to a cutting board and season again with salt and black pepper if desired; thickly slice the turkey on the diagonal and arrange on a platter, topped by fried sage leaves and garnished with lemon halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.84 Kcal (556 kJ)
Calories from fat 123.42 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 15.2mg 5%
Sodium 70.72mg 3%
Potassium 64.55mg 1%
Total Carbs 1.93g 1%
Sugars 0.68g 3%
Dietary Fiber 0.44g 2%
Protein 1.4g 3%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 314.09 Kcal (1315 kJ)
Calories from fat 291.81 Kcal
% Daily Value*
Total Fat 32.42g 21%
Cholesterol 35.94mg 5%
Sodium 167.21mg 3%
Potassium 152.61mg 1%
Total Carbs 4.56g 1%
Sugars 1.61g 3%
Dietary Fiber 1.03g 2%
Protein 3.31g 3%
Vitamin C 23.4mg 17%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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