Pink Green And Crunchy Salad Recipe

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Pink Green And Crunchy Salad
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Ingredients:

  • as much spinach as you want in your salad
  • some shelled pecans or walnuts

Directions:

  1. Put 2 oz of goat cheese and 8 strawberries in a bowl and mash them together.
  2. Pour over 1-2 salad bowls containing desired amount of spinach.
  3. Crumble walnuts/pecans on top.
  4. Slice remaining strawberries and toss on top.
  5. Mix and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.16 Kcal (84 kJ)
Calories from fat 12.25 Kcal
% Daily Value*
Total Fat 1.36g 2%
Cholesterol 3.97mg 1%
Sodium 13.17mg 1%
Potassium 16.5mg 0%
Total Carbs 0.84g 0%
Sugars 0.56g 2%
Dietary Fiber 0.19g 1%
Protein 1.27g 3%
Vitamin C 5.7mg 9%
Iron 0.1mg 0%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 150.65 Kcal (631 kJ)
Calories from fat 91.53 Kcal
% Daily Value*
Total Fat 10.17g 2%
Cholesterol 29.66mg 1%
Sodium 98.47mg 1%
Potassium 123.34mg 0%
Total Carbs 6.3g 0%
Sugars 4.15g 2%
Dietary Fiber 1.43g 1%
Protein 9.48g 3%
Vitamin C 42.3mg 9%
Iron 0.6mg 0%
Calcium 264.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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