Pineapple Sauce Recipe

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Pineapple Sauce
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Ingredients:

Directions:

  1. Place all ingredients in a food processor, and pulse 10 times or until finely chopped. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.83 Kcal (1682 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.9mg 0%
Potassium 700.43mg 15%
Total Carbs 105.85g 35%
Sugars 94.79g 379%
Dietary Fiber 5.43g 22%
Protein 5.43g 11%
Vitamin C 48.9mg 81%
Iron 0.2mg 1%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 71.34 Kcal (299 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.94mg 0%
Potassium 124.35mg 15%
Total Carbs 18.79g 35%
Sugars 16.83g 379%
Dietary Fiber 0.96g 22%
Protein 0.96g 11%
Vitamin C 8.7mg 81%
Calcium 18.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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