Pineapple Ghost Chili Sauce Recipe

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Pineapple Ghost Chili Sauce
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Ingredients:

Directions:

  1. Place all but the vinegar in a food processor and pulse till pureed. Add to pot with vinegar and cook 15 minutes. If needed blend again for a smooth sauce.
  2. Fill hot sauce into sterilized hot bottles or jars.
  3. Place in a hot water bath for 10 minutes.
  4. Let age for at least 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.39 Kcal (600 kJ)
Calories from fat 12.91 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 2.22mg 1%
Sodium 1232.4mg 51%
Potassium 230.36mg 5%
Total Carbs 30.83g 10%
Sugars 23.3g 93%
Dietary Fiber 2.36g 9%
Protein 1.71g 3%
Vitamin C 12.9mg 21%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 75.34 Kcal (315 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 2%
Cholesterol 1.17mg 1%
Sodium 647.51mg 51%
Potassium 121.03mg 5%
Total Carbs 16.2g 10%
Sugars 12.24g 93%
Dietary Fiber 1.24g 9%
Protein 0.9g 3%
Vitamin C 6.8mg 21%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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