Pineapple Rhubarb Conserve Recipe

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Pineapple Rhubarb Conserve
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Ingredients:

  • 4 cups pineapple
  • 1 cup water
  • 7 cups sugar

Directions:

  1. Grind orange.
  2. Combine all the ingredients and cook until thick and clear.
  3. Cool slightly.
  4. Pour into hot sterilized glasses and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.34 Kcal (562 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.26mg 0%
Potassium 139.99mg 3%
Total Carbs 34.54g 12%
Sugars 31.93g 128%
Dietary Fiber 1.07g 4%
Protein 0.65g 1%
Vitamin C 9.4mg 16%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 132.61 Kcal (555 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.23mg 0%
Potassium 138.19mg 3%
Total Carbs 34.09g 12%
Sugars 31.52g 128%
Dietary Fiber 1.05g 4%
Protein 0.65g 1%
Vitamin C 9.3mg 16%
Calcium 35.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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