Ingredients:
- 35 vanilla wafers (approximately 3/4 of 1 box)
- 2 cups whole milk or 2 cups 2% low-fat milk or 2 cups canned evaporated milk, is recommended for a richer, creamier flavor
Directions:
- Preheat oven to 350 degrees.
- Combine flour, salt and 1/2 cup of sugar in a medium saucepan- preferably non-stick (you can also use a double boiler).
- Add 3 eggs yolks and milk to the dry ingredients and combine together.
- Stirring constantly (a whisk works wonders), cook uncovered until thickened over medium heat.
- Remove from heat.
- Stir in vanilla extract.
- Spread a small amount of the custard (approximately 2 tablespoons) on the bottom of a 1 1/2 quart casserole.
- Add 1 layer of vanilla wafers and then 1 layer of drained pineapple (half of the can).
- Pour approximately 1/2 of the remaining custard over the pineapple.
- Repeat layer- vanilla wafers, pineapple, and ending with remaining custard.
- Beat egg whites until soft peaks form.
- Slowly add 1/4 cup sugar while continuing to beat until stiff peaks form.
- Carefully spoon the egg whites over the entire custard making sure to seal to edges.
- Bake 15-20 minutes until egg whites are lightly browned.
- Enjoy Warm!
- Refrigerate leftovers, unless it's like at my house and there are none!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.19 Kcal (579 kJ) | ||
| Calories from fat | 33.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 47.69mg | 16% | |
| Sodium | 178.04mg | 7% | |
| Potassium | 101.6mg | 2% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 14.18g | 57% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.59 Kcal (723 kJ) | ||
| Calories from fat | 41.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 6% | |
|---|---|---|---|
| Cholesterol | 59.56mg | 16% | |
| Sodium | 222.37mg | 7% | |
| Potassium | 126.9mg | 2% | |
| Total Carbs | 28.46g | 8% | |
| Sugars | 17.71g | 57% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 4.72g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 4% | |
| Calcium | 92.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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