Calories in Usda Cookies, vanilla wafers, lower fat

617Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 35 medium
Calories 617.4 Kcal (2585 kJ)
Calories from fat 191.52 Kcal
% Daily Value*
Total Fat 21.28g 33%
Saturated Fat 5.38g 27%
Cholesterol 71.4mg 24%
Sodium 543.2mg 23%
Potassium 135.8mg 3%
Total Carbs 103.04g 34%
Sugars 52.5g 210%
Dietary Fiber 2.66g 11%
Protein 7g 14%
Iron 3.3mg 19%
Calcium 67.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 617 calories

Let's Burn 617 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (617 calories) 140 g
  • Cal: 30.9 %
  • Fat: 32.7 %
  • Carb: 34.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (30%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
Add your comment
User Reviews of cookies, vanilla wafers, lower fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top