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Pineapple-Jalapeño Coleslaw Recipe

Pineapple-Jalapeño Coleslaw Recipe

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Ingredients:

Serving

1/4 cup pineapple juice
1/4 cup seasoned rice vinegar
3 tbsp chopped jalapeno pepper
1 tbsp sugar
1 1/2 tbsp canola oil
1 tsp grated lime rind
1/2 tsp kosher salt
6 cups thinly sliced napa (chinese ) cabbage
2 cups grated peeled jicama
1 cup grated peeled carrot
3/4 cup thinly sliced green onions
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint

Directions:

Combine first 7 ingredients in a small bowl, stirring with a whisk.
Combine cabbage and remaining ingredients in a large bowl. Pour dressing over cabbage mixture; toss gently to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.54 Kcal (279 kJ)
Calories from fat	23.67 Kcal
		% Daily Value*
Total Fat	2.63g	4%
Sodium	156.03mg	7%
Potassium	232.1mg	5%
Total Carbs	9.29g	3%
Sugars	3.54g	14%
Dietary Fiber	3.06g	12%
Protein	1.44g	3%
Vitamin C	16.2mg	27%
Vitamin A	0.5mg	17%
Iron	45.6mg	253%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	41.01 Kcal (172 kJ)
Calories from fat	14.59 Kcal
		% Daily Value*
Total Fat	1.62g	4%
Sodium	96.16mg	7%
Potassium	143.04mg	5%
Total Carbs	5.72g	3%
Sugars	2.18g	14%
Dietary Fiber	1.89g	12%
Protein	0.89g	3%
Vitamin C	10mg	27%
Vitamin A	0.3mg	17%
Iron	28.1mg	253%
Calcium	32.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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