Pineapple-Glazed Ham Recipe

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Ingredients:

Serving

1 (10-lb) smoked ham
3 tbsp whole cloves
1 (20-oz) can crushed pineapple, undrained
2 cups pineapple juice
1 1/2 cups firmly packed dark brown sugar
1 cup bourbon
1/2 tsp salt

Directions:

Remove skin and excess fat from ham. Score ham in a diamond design, and insert cloves at 1-inch intervals. Place ham in an aluminum foil-lined roasting pan.
Stir together pineapple and next 4 ingredients; pour over ham. Cover and chill 8 hours.
Bake ham at 350° for 2 hours, basting every 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2256.79 Kcal (9449 kJ)
Calories from fat	81.63 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	99.77mg	33%
Sodium	5373.67mg	224%
Potassium	1676.18mg	36%
Total Carbs	417.6g	139%
Sugars	374.75g	1499%
Dietary Fiber	3.9g	16%
Protein	85.53g	171%
Vitamin C	39.7mg	66%
Iron	3.3mg	18%
Calcium	364.3mg	36%

Amount Per 100 g
Calories	159.67 Kcal (669 kJ)
Calories from fat	5.78 Kcal
		% Daily Value*
Total Fat	0.64g	14%
Cholesterol	7.06mg	33%
Sodium	380.18mg	224%
Potassium	118.59mg	36%
Total Carbs	29.54g	139%
Sugars	26.51g	1499%
Dietary Fiber	0.28g	16%
Protein	6.05g	171%
Vitamin C	2.8mg	66%
Iron	0.2mg	18%
Calcium	25.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

45.1

Points
55

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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