Triple Fruit Coleslaw Recipe

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Triple Fruit Coleslaw
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Ingredients:

Directions:

  1. Drain pineapple, reserving the juice in a bowl.
  2. Cut the apple into small cubes.
  3. Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
  4. In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
  5. Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
  6. Cover and chill for 2-4 hours.
  7. Before serving, toss the coleslaw gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.02 Kcal (318 kJ)
Calories from fat 40.89 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 3.39mg 1%
Sodium 156.53mg 7%
Potassium 40.13mg 1%
Total Carbs 8.95g 3%
Sugars 6.22g 25%
Dietary Fiber 0.69g 3%
Protein 0.13g 0%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 176.04 Kcal (737 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 7%
Cholesterol 7.84mg 1%
Sodium 362.46mg 7%
Potassium 92.92mg 1%
Total Carbs 20.72g 3%
Sugars 14.41g 25%
Dietary Fiber 1.61g 3%
Protein 0.3g 0%
Vitamin C 2.9mg 2%
Iron 0.2mg 1%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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