Caramel Meringue Recipe

Posted by
Rate It!
Caramel Meringue
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Base:.
  2. Cream butter and sugar.
  3. Add egg and oil.
  4. Add sifted dry ingredients.
  5. Press into 36 X 27 cm jelly roll sheet.
  6. Filling:.
  7. Beat caramel with fork to make it more pliable.
  8. Spread evenly over raw base.
  9. Topping:.
  10. Beat egg whites till stiff.
  11. Beat in 100ml sugar then fold in remaining sugar, nuts and cherries.
  12. Spread over caramel.
  13. Put in oven set to 180C then turn oven down to 170C and bake for 10 minutes.
  14. Turn oven down to 160C and bake for 20 minutes.
  15. Cut into squares and decorate with rosette of cream topped with a nut or cherry (optional).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.98 Kcal (1269 kJ)
Calories from fat 147.37 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 27.63mg 9%
Sodium 517.88mg 22%
Potassium 166.21mg 4%
Total Carbs 35.99g 12%
Sugars 14.22g 57%
Dietary Fiber 2.89g 12%
Protein 4.32g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 106mg 11%
Amount Per 100 g
Calories 411.42 Kcal (1723 kJ)
Calories from fat 200.11 Kcal
% Daily Value*
Total Fat 22.23g 25%
Cholesterol 37.52mg 9%
Sodium 703.24mg 22%
Potassium 225.7mg 4%
Total Carbs 48.88g 12%
Sugars 19.31g 57%
Dietary Fiber 3.93g 12%
Protein 5.87g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2mg 8%
Calcium 143.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top